Turn on more accessible mode
Skip to main content
Turn off more accessible mode
Hawaii Psychological Association
Sign In
|
Finding Help
This Site
Home
What is Psychology?
Find a Psychologist
The Psychologically Healthy Workplace
Continuing Education
Join HPA or Renew Membership
Contact HPA
Finding Help
Quick Launch
View All Site Content
Hawaii Psychological Association
>
Finding Help
Information for consumers
Millions of Americans have found relief from depression and other emotional difficulties through psychotherapy.
Even so, some people find it hard to get started or stay in psychotherapy.
This brief question-and-answer guide provides some basic information to help individuals tale advantage of outpatient (non-hospital) psychotherapy.
Ask yourself these 5 questions
(and click on each question for its answer)
:
Why do people consider using psychotherapy?
What does research show about the effectiveness of psychotherapy?
How do I find a Qualified Therapist?
If I begin psychotherapy, how should I try to gain the most from it?
How can I evaluate whether the therapy is working well?
©2008 Hawaii Psychological Association
Consumer Links
URL
Find a psychologist in Hawaii
Find local resources
Finding Help - Overview
Why do people consider psychotherapy?
Is psychotherapy effective?
How do I find a qualified therapist?
How can I gain the most from psychotherapy?
How do I know therapy is working well?